Towards Recovery Counselling Services

03 8782-6816







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0404 789 571


R U OK? Day



R U OK Day was founded back in 1995 and aims to bring awareness to those of us who are struggling, and to provide to support to those individuals who need it.

In 1995, much-loved Barry Larkin was far from ok. His suicide left family and friends in deep grief and with endless questions.  In 2009, his son Gavin Larkin chose to champion just one question to honour his father and to try and protect other families from the pain his endured.   Read More...


Education & Training


Google Scholar

Directory of Open Access Journals


Community Health & Wellness

Victoria Community Mental Health

Community Services & Resources


Towards Recovery is a resource hub of useful links and information to help you find what you need to move forward. Knowledge is Power.

Need Information?


In Australia alone, the most recent Census study showed that around 1 in every 5 Australians will suffer a mental illness in a given year.

Given the rates of depression, anxiety and addiction, mental health has rightly attracted the interests of researchers world wide.  There is a world of research out there that may be of interest to you if you want to learn more about some of the novel therapy techniques being used.  Explore the most current research..

Latest News

Where to find us

Contact Us

Want help? Towards Recovery Counsellors are focussed on getting you the help you need. If you have any questions, feel free to contact us via email below, or by phone.

Towards Recovery counsellors are professionals in their field who are here to help you if you feel you are ready and able to make change.  We help because we care.  We want you to live to your potential.  Contact us now for more information.  Read more about our approach...

We Help People



Specialising in counselling and therapies

Depression, Stress and Anxiety


Sex Therapy

Problems with Alcohol or Other Drugs

Located in :

*  Berwick

*  Ferntree Gully

*  Preston