- Want a better life?
- Do you have COVID 19 worries and anxiety?
- Have a compulsion you want release from?
- Addicted to drugs or other things?
- Need help with your family who may be struggling with the above?
- Have a sugar or fast food craving?
- Would you like quick, healthy and low sugar recipes?
- Do you want optional access to faith-based content?
If you answered ‘yes’ to any of the above, then this website is for you.
Choose health and change your life. Follow the well-being strategies offered by this website and blog posts. Did you know:
11.4 M people die every year in the world prematurely because of tobacco, alcohol and other drug-taking? The estimated cost of drug abuse in the United States—is around $740 billion a year and growing.
More Solutions for a Better Sleep: #2
I pulled out all the sleep aids from my bedside table drawer: ear plugs, herbal sleep spray, aromatherapy pulse point…
Seven Solutions For Better Sleep: #1
Dead at midnight, a blaring sound filled my ears. Adrenaline coursed through my veins. Had the emergency services arrived at…
8 Keys to Help You Break Out of the Anxiety Trap.
Here are 8 practical keys to help you escape from the anxiety trap and find freedom. Our world has been…
Continue Reading 8 Keys to Help You Break Out of the Anxiety Trap.
Get Rid of Bad Habits.
My friend Stella told me this story about her daughter Emily’s habit. “Your daughter is 11 years old and will…
Upcoming topics
Can you addiction-proof your children?
Cutting harmful habits.
Benefits of reducing alcohol intake.
Working at home
Addiction to sex.
How to be happier.